Panex red ginseng

Taking Panax ginseng by mouth might improve thinking, arithmetic skills, and reaction times in healthy, middle-aged people but not in young adults. Taking panax ginseng alone doesn’t seem to help memory, but taking it with ginkgo leaf extract seems to improve memory in healthy people between the ages of 38 and 66

Benefits of ginseng

 1. Contains antioxidants that may reduce inflammation ·

2. May benefit brain function ·

3. Could improve erectile dysfunction ·

4. May boost the immune system

 5.  May have potential benefits against cancer

6.  May fight tiredness and increase energy levels

7. Could lower blood sugar