People used green tea in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health, and regulate body temperature. Studies suggest that green tea may have positive effects on weight loss, liver disorders, type 2 diabetes, Alzheimer’s disease, and more.
HEALTH BENEFITS OF CHINESE GREEN TEA
- contains plant based antioxidant compounds
- may improve cognitive function
- could help with fat burning
- might lower the risk of some cancers
- may protect the brain from aging
- could help with oral health
- may help with managing blood sugar
- may help prevent heart disease
- may help you loose weight
- may help you live longer
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