Pomegranates are rich in antioxidants, fiber, and a variety of vitamins and minerals. Pomegranates may also help protect against cancer,Pomegranate seeds can play an important role in a balanced, healthful diet.
- Nutrients.
- Antioxidants. Pomegranate seeds are also rich in antioxidants, which can help protect the body against inflammation and free radical damage. …
- Fiber. Half a cup of pomegranate seeds contains 3.48 g of fiber. …
- Low calorie.
Reviews
There are no reviews yet.