Milk thistle

Milk thistle contains compounds that may support skin, liver, and bone health and enhance weight loss. Milk thistle might also help prevent insulin resistance and slow the growth of cancer, among other benefits. Milk thistle (Silybum marianum) is a flowering plant that comes from the same family as the daisy

Historically, people have used milk thistle for liver disorders and gallbladder problems. Milk thistle is promoted as a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions.

benefits of milk thistle.