Turkey tail

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Researchers are exploring how turkey tail may help balance blood sugar levels, boost athletic performance, fight viral and bacterial infections, and reduce fatigue. Some proponents of turkey tail believe it can prevent urinary tract infections (UTIs) and protect against age-related cognitive decline.

Health benefits of eating turkey tail

1. Boosts the immune system.

2. Helps fight cancer.

3. Helps fight some viruses.

4. Improves nervous system function.

5. Protects the liver.

6. Improves gut health.

7. Improves metabolism.

8. Enhances athletic performance.

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